Stuart Haring 30:00 row
6,675m
Meters
30:00.0
Time
2:14.8
Pace
388
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 98 |
June 12, 2022 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,675m | 2:14.8 | 143 | 791 | 28 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 28 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 28 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 28 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 28 |
| 10:00.0 | 437m | 2:17.2 | 135 | 765 | 28 |
| 12:00.0 | 438m | 2:16.9 | 136 | 768 | 28 |
| 14:00.0 | 438m | 2:16.9 | 136 | 768 | 29 |
| 16:00.0 | 437m | 2:17.2 | 135 | 765 | 28 |
| 18:00.0 | 441m | 2:16.0 | 139 | 778 | 29 |
| 20:00.0 | 441m | 2:16.0 | 139 | 778 | 29 |
| 22:00.0 | 445m | 2:14.8 | 143 | 791 | 29 |
| 24:00.0 | 445m | 2:14.8 | 143 | 791 | 28 |
| 26:00.0 | 446m | 2:14.5 | 144 | 794 | 29 |
| 28:00.0 | 445m | 2:14.8 | 143 | 791 | 29 |
| 30:00.0 | 463m | 2:09.5 | 161 | 853 | 29 |
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Workout Graph
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