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Stuart Haring 8000m row

8,000

Meters

35:26.0

Time

2:12.8

Pace

474

Calories

Average Watts149
Calories Per Hour813
Stroke Rate28

June 13, 2022 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:26.0 8,000 2:12.8 149 813 474 28
2:15.6 500 2:15.6 140 783 29 29
2:12.1 1,000 2:12.1 152 822 30 28
2:12.4 1,500 2:12.4 151 818 30 29
2:12.0 2,000 2:12.0 152 823 30 29
2:13.6 2,500 2:13.6 147 805 29 28
2:12.8 3,000 2:12.8 149 814 30 29
2:13.3 3,500 2:13.3 148 808 29 29
2:11.9 4,000 2:11.9 153 824 30 29
2:12.3 4,500 2:12.3 151 820 30 29
2:13.5 5,000 2:13.5 147 806 29 29
2:15.0 5,500 2:15.0 142 789 29 28
2:15.1 6,000 2:15.1 142 788 29 28
2:22.7 6,500 2:22.7 120 714 28 26
2:09.9 7,000 2:09.9 160 849 30 29
2:10.0 7,500 2:10.0 159 848 30 29
2:03.8 8,000 2:03.8 184 934 32 29