Stuart Haring 45:00 row
10,124m
Meters
45:00.0
Time
2:13.3
Pace
602
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
June 14, 2022 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,124m | 2:13.3 | 148 | 808 | 28 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 29 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 |