Stuart Haring 45:00 row
10,265
Meters
45:00.0
Time
2:11.5
Pace
618
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
June 15, 2022 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,265 | 2:11.5 | 154 | 829 | 618 | 29 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 29 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 29 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 29 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 29 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 29 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 29 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 29 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 29 |
| 45:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 30 |