Stuart Haring 500m row
500m
Meters
2:10.4
Time
2:10.4
Pace
29
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
June 18, 2022 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 29 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 28 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 31 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 31 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 28 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 30 |