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Stuart Haring 7500m row

7,500m

Meters

32:49.9

Time

2:11.3

Pace

448

Calories

Average Watts155
Calories Per Hour831
Stroke Rate28

June 18, 2022 10:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
32:49.9 7,500m 2:11.3 155 831 28
2:10.7 500m 2:10.7 157 839 29
2:09.0 1,000m 2:09.0 163 861 29
2:10.9 1,500m 2:10.9 156 837 29
2:08.1 2,000m 2:08.1 167 873 30
2:08.7 2,500m 2:08.7 164 865 29
2:10.5 3,000m 2:10.5 157 841 29
2:11.9 3,500m 2:11.9 153 824 29
2:12.5 4,000m 2:12.5 150 817 29
2:13.9 4,500m 2:13.9 146 801 29
2:12.1 5,000m 2:12.1 152 822 29
2:11.6 5,500m 2:11.6 154 828 29
2:14.3 6,000m 2:14.3 144 797 28
2:13.1 6,500m 2:13.1 148 810 29
2:11.9 7,000m 2:11.9 153 824 29
2:10.7 7,500m 2:10.7 157 839 29