Stuart Haring 3000m row
3,000m
Meters
13:54.2
Time
2:19.0
Pace
171
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
June 20, 2022 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:54.2 | 3,000m | 2:19.0 | 130 | 748 | 27 |
| 2:22.2 | 500m | 2:22.2 | 122 | 718 | 27 |
| 2:19.4 | 1,000m | 2:19.4 | 129 | 744 | 27 |
| 2:18.6 | 1,500m | 2:18.6 | 131 | 752 | 27 |
| 2:18.1 | 2,000m | 2:18.1 | 133 | 757 | 27 |
| 2:17.7 | 2,500m | 2:17.7 | 134 | 761 | 27 |
| 2:18.2 | 3,000m | 2:18.2 | 133 | 756 | 27 |