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Stuart Haring 8000m row

8,000

Meters

36:49.2

Time

2:18.0

Pace

462

Calories

Average Watts133
Calories Per Hour757
Stroke Rate27

June 25, 2022 14:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:49.2 8,000 2:18.0 133 757 462 27
2:18.8 500 2:18.8 131 750 28 27
2:11.5 1,000 2:11.5 154 829 30 29
2:13.6 1,500 2:13.6 147 805 29 27
2:14.5 2,000 2:14.5 144 795 29 27
2:16.2 2,500 2:16.2 139 776 29 28
2:13.8 3,000 2:13.8 146 802 29 28
2:12.4 3,500 2:12.4 151 818 30 28
2:15.0 4,000 2:15.0 142 789 29 28
2:15.3 4,500 2:15.3 141 786 29 28
2:17.6 5,000 2:17.6 134 762 29 28
2:16.2 5,500 2:16.2 139 776 29 28
2:16.7 6,000 2:16.7 137 771 29 28
3:05.0 6,500 3:05.0 55 490 25 21
2:14.5 7,000 2:14.5 144 795 29 28
2:15.4 7,500 2:15.4 141 785 29 27
2:12.7 8,000 2:12.7 150 815 30 28