Stuart Haring 8000m row
8,000
Meters
36:49.2
Time
2:18.0
Pace
462
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
June 25, 2022 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:49.2 | 8,000 | 2:18.0 | 133 | 757 | 27 |
| 2:18.8 | 500 | 2:18.8 | 131 | 750 | 27 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 829 | 29 |
| 2:13.6 | 1,500 | 2:13.6 | 147 | 805 | 27 |
| 2:14.5 | 2,000 | 2:14.5 | 144 | 795 | 27 |
| 2:16.2 | 2,500 | 2:16.2 | 139 | 776 | 28 |
| 2:13.8 | 3,000 | 2:13.8 | 146 | 802 | 28 |
| 2:12.4 | 3,500 | 2:12.4 | 151 | 818 | 28 |
| 2:15.0 | 4,000 | 2:15.0 | 142 | 789 | 28 |
| 2:15.3 | 4,500 | 2:15.3 | 141 | 786 | 28 |
| 2:17.6 | 5,000 | 2:17.6 | 134 | 762 | 28 |
| 2:16.2 | 5,500 | 2:16.2 | 139 | 776 | 28 |
| 2:16.7 | 6,000 | 2:16.7 | 137 | 771 | 28 |
| 3:05.0 | 6,500 | 3:05.0 | 55 | 490 | 21 |
| 2:14.5 | 7,000 | 2:14.5 | 144 | 795 | 28 |
| 2:15.4 | 7,500 | 2:15.4 | 141 | 785 | 27 |
| 2:12.7 | 8,000 | 2:12.7 | 150 | 815 | 28 |