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Stuart Haring 10000m row

10,000m

Meters

44:04.6

Time

2:12.2

Pace

590

Calories

160

Heart Rate

Average Watts151
Calories Per Hour821
Stroke Rate28

July 02, 2022 15:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:04.6 10,000m 2:12.2 151 821 28 160
2:10.3 500m 2:10.3 158 844 29 149
2:08.5 1,000m 2:08.5 165 867 29 155
2:09.2 1,500m 2:09.2 162 858 29 159
2:10.1 2,000m 2:10.1 159 847 29 160
2:12.4 2,500m 2:12.4 151 818 29 159
2:13.3 3,000m 2:13.3 148 808 28 160
2:12.0 3,500m 2:12.0 152 823 29 157
2:13.0 4,000m 2:13.0 149 812 28 158
2:13.5 4,500m 2:13.5 147 806 29 158
2:14.0 5,000m 2:14.0 145 800 28 158
2:13.1 5,500m 2:13.1 148 810 29 159
2:14.0 6,000m 2:14.0 145 800 29 161
2:14.6 6,500m 2:14.6 144 793 29 158
2:15.9 7,000m 2:15.9 139 779 27 160
2:12.8 7,500m 2:12.8 149 814 28 162
2:13.3 8,000m 2:13.3 148 808 28 165
2:14.0 8,500m 2:14.0 145 800 28 164
2:13.9 9,000m 2:13.9 146 801 28 165
2:10.9 9,500m 2:10.9 156 837 28 169
2:05.8 10,000m 2:05.8 176 905 28 175