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Stuart Haring 10000m row

10,000

Meters

44:04.6

Time

2:12.2

Pace

590

Calories

160

Heart Rate

Average Watts151
Calories Per Hour821
Stroke Rate28

July 02, 2022 15:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:04.6 10,000 2:12.2 151 821 590 28 160
2:10.3 500 2:10.3 158 844 30 29 149
2:08.5 1,000 2:08.5 165 867 30 29 155
2:09.2 1,500 2:09.2 162 858 30 29 159
2:10.1 2,000 2:10.1 159 847 30 29 160
2:12.4 2,500 2:12.4 151 818 30 29 159
2:13.3 3,000 2:13.3 148 808 29 28 160
2:12.0 3,500 2:12.0 152 823 30 29 157
2:13.0 4,000 2:13.0 149 812 29 28 158
2:13.5 4,500 2:13.5 147 806 29 29 158
2:14.0 5,000 2:14.0 145 800 29 28 158
2:13.1 5,500 2:13.1 148 810 29 29 159
2:14.0 6,000 2:14.0 145 800 29 29 161
2:14.6 6,500 2:14.6 144 793 29 29 158
2:15.9 7,000 2:15.9 139 779 29 27 160
2:12.8 7,500 2:12.8 149 814 30 28 162
2:13.3 8,000 2:13.3 148 808 29 28 165
2:14.0 8,500 2:14.0 145 800 29 28 164
2:13.9 9,000 2:13.9 146 801 29 28 165
2:10.9 9,500 2:10.9 156 837 30 28 169
2:05.8 10,000 2:05.8 176 905 31 28 175