Stuart Haring 30:00 row
6,919m
Meters
30:00.0
Time
2:10.0
Pace
420
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 30 |
July 08, 2022 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,919m | 2:10.0 | 159 | 847 | 30 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 30 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 30 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 31 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 30 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 |