Stuart Haring 30:00 row
6,953m
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 29 |
July 12, 2022 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,953m | 2:09.4 | 161 | 855 | 29 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 29 |