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Stuart Haring 8000m row

8,000m

Meters

35:27.6

Time

2:12.9

Pace

473

Calories

Average Watts149
Calories Per Hour812
Stroke Rate28

July 13, 2022 07:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
35:27.6 8,000m 2:12.9 149 812 28
2:17.8 500m 2:17.8 134 760 28
2:09.0 1,000m 2:09.0 163 861 29
2:10.3 1,500m 2:10.3 158 844 29
2:11.6 2,000m 2:11.6 154 828 29
2:10.9 2,500m 2:10.9 156 837 29
2:11.6 3,000m 2:11.6 154 828 29
2:11.9 3,500m 2:11.9 153 824 29
2:11.8 4,000m 2:11.8 153 826 29
2:11.9 4,500m 2:11.9 153 824 29
2:25.7 5,000m 2:25.7 113 689 26
2:13.5 5,500m 2:13.5 147 806 29
2:14.9 6,000m 2:14.9 143 790 28
2:13.6 6,500m 2:13.6 147 805 29
2:11.8 7,000m 2:11.8 153 826 29
2:13.1 7,500m 2:13.1 148 810 28
2:08.2 8,000m 2:08.2 166 871 29