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Stuart Haring 8000m row

8,000

Meters

35:27.6

Time

2:12.9

Pace

473

Calories

Average Watts149
Calories Per Hour800
Stroke Rate28

July 13, 2022 07:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:27.6 8,000 2:12.9 149 800 473 28
2:17.8 500 2:17.8 134 757 29 28
2:09.0 1,000 2:09.0 163 837 30 29
2:10.3 1,500 2:10.3 158 828 30 29
2:11.6 2,000 2:11.6 154 820 30 29
2:10.9 2,500 2:10.9 156 825 30 29
2:11.6 3,000 2:11.6 154 820 30 29
2:11.9 3,500 2:11.9 153 818 30 29
2:11.8 4,000 2:11.8 153 819 30 29
2:11.9 4,500 2:11.9 153 818 30 29
2:25.7 5,000 2:25.7 113 667 27 26
2:13.5 5,500 2:13.5 147 782 29 29
2:14.9 6,000 2:14.9 143 773 29 28
2:13.6 6,500 2:13.6 147 781 29 29
2:11.8 7,000 2:11.8 153 819 30 29
2:13.1 7,500 2:13.1 148 784 29 28
2:08.2 8,000 2:08.2 166 870 31 29