Sign Up

Stuart Haring 10000m row

10,000m

Meters

44:16.1

Time

2:12.8

Pace

596

Calories

Average Watts149
Calories Per Hour814
Stroke Rate28

July 20, 2022 08:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:16.1 10,000m 2:12.8 149 814 28
2:12.8 500m 2:12.8 149 814 29
2:08.4 1,000m 2:08.4 165 869 29
2:08.3 1,500m 2:08.3 166 870 29
2:08.5 2,000m 2:08.5 165 867 28
2:10.5 2,500m 2:10.5 157 841 29
2:09.6 3,000m 2:09.6 161 853 29
2:11.1 3,500m 2:11.1 155 834 29
2:11.7 4,000m 2:11.7 153 827 28
2:09.9 4,500m 2:09.9 160 849 29
2:09.0 5,000m 2:09.0 163 861 29
2:10.6 5,500m 2:10.6 157 840 29
3:00.8 6,000m 3:00.8 59 503 21
2:09.3 6,500m 2:09.3 162 857 29
2:10.5 7,000m 2:10.5 157 841 29
2:11.6 7,500m 2:11.6 154 828 29
2:11.1 8,000m 2:11.1 155 834 29
2:10.9 8,500m 2:10.9 156 837 29
2:11.9 9,000m 2:11.9 153 824 29
2:09.8 9,500m 2:09.8 160 850 29
2:09.9 10,000m 2:09.9 160 849 29