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Stuart Haring 10000m row

10,000

Meters

44:16.1

Time

2:12.8

Pace

596

Calories

Average Watts149
Calories Per Hour807
Stroke Rate28

July 20, 2022 08:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:16.1 10,000 2:12.8 149 807 596 28
2:12.8 500 2:12.8 149 813 30 29
2:08.4 1,000 2:08.4 165 841 30 29
2:08.3 1,500 2:08.3 166 869 31 29
2:08.5 2,000 2:08.5 165 840 30 28
2:10.5 2,500 2:10.5 157 827 30 29
2:09.6 3,000 2:09.6 161 833 30 29
2:11.1 3,500 2:11.1 155 823 30 29
2:11.7 4,000 2:11.7 153 820 30 28
2:09.9 4,500 2:09.9 160 831 30 29
2:09.0 5,000 2:09.0 163 837 30 29
2:10.6 5,500 2:10.6 157 826 30 29
3:00.8 6,000 3:00.8 59 497 25 21
2:09.3 6,500 2:09.3 162 835 30 29
2:10.5 7,000 2:10.5 157 827 30 29
2:11.6 7,500 2:11.6 154 820 30 29
2:11.1 8,000 2:11.1 155 823 30 29
2:10.9 8,500 2:10.9 156 825 30 29
2:11.9 9,000 2:11.9 153 818 30 29
2:09.8 9,500 2:09.8 160 832 30 29
2:09.9 10,000 2:09.9 160 831 30 29