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Stuart Haring 8000m row

8,000m

Meters

35:38.5

Time

2:13.6

Pace

469

Calories

154

Heart Rate

Average Watts147
Calories Per Hour804
Stroke Rate28

July 22, 2022 07:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
35:38.5 8,000m 2:13.6 147 804 28 154
2:11.4 500m 2:11.4 154 830 30 147
2:15.0 1,000m 2:15.0 142 789 28 148
2:15.3 1,500m 2:15.3 141 786 29 147
2:14.9 2,000m 2:14.9 143 790 28 150
2:15.6 2,500m 2:15.6 140 783 29 149
2:14.0 3,000m 2:14.0 145 800 29 150
2:13.2 3,500m 2:13.2 148 809 29 150
2:13.3 4,000m 2:13.3 148 808 29 154
2:13.1 4,500m 2:13.1 148 810 30 156
2:12.1 5,000m 2:12.1 152 822 30 159
2:14.1 5,500m 2:14.1 145 799 29 155
2:12.5 6,000m 2:12.5 150 817 29 159
2:12.7 6,500m 2:12.7 150 815 29 162
2:19.0 7,000m 2:19.0 130 748 26 157
2:11.2 7,500m 2:11.2 155 833 27 165
2:11.0 8,000m 2:11.0 156 835 28 163