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Stuart Haring 8000m row

8,000

Meters

35:38.5

Time

2:13.6

Pace

469

Calories

154

Heart Rate

Average Watts147
Calories Per Hour789
Stroke Rate28

July 22, 2022 07:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:38.5 8,000 2:13.6 147 789 469 28 154
2:11.4 500 2:11.4 154 821 30 30 147
2:15.0 1,000 2:15.0 142 773 29 28 148
2:15.3 1,500 2:15.3 141 771 29 29 147
2:14.9 2,000 2:14.9 143 773 29 28 150
2:15.6 2,500 2:15.6 140 769 29 29 149
2:14.0 3,000 2:14.0 145 779 29 29 150
2:13.2 3,500 2:13.2 148 783 29 29 150
2:13.3 4,000 2:13.3 148 783 29 29 154
2:13.1 4,500 2:13.1 148 784 29 30 156
2:12.1 5,000 2:12.1 152 817 30 30 159
2:14.1 5,500 2:14.1 145 778 29 29 155
2:12.5 6,000 2:12.5 150 815 30 29 159
2:12.7 6,500 2:12.7 150 813 30 29 162
2:19.0 7,000 2:19.0 130 725 28 26 157
2:11.2 7,500 2:11.2 155 823 30 27 165
2:11.0 8,000 2:11.0 156 824 30 28 163