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Stuart Haring 10000m row

10,000m

Meters

44:36.8

Time

2:13.8

Pace

592

Calories

Average Watts146
Calories Per Hour802
Stroke Rate28

July 25, 2022 07:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:36.8 10,000m 2:13.8 146 802 28
2:12.6 500m 2:12.6 150 816 29
2:09.7 1,000m 2:09.7 160 852 29
2:09.0 1,500m 2:09.0 163 861 29
2:10.1 2,000m 2:10.1 159 847 29
2:09.9 2,500m 2:09.9 160 849 29
2:10.2 3,000m 2:10.2 159 845 29
2:10.0 3,500m 2:10.0 159 848 29
2:10.3 4,000m 2:10.3 158 844 29
2:11.7 4,500m 2:11.7 153 827 29
2:11.1 5,000m 2:11.1 155 834 28
2:11.2 5,500m 2:11.2 155 833 29
2:11.6 6,000m 2:11.6 154 828 29
2:11.2 6,500m 2:11.2 155 833 29
3:02.4 7,000m 3:02.4 58 498 21
2:11.3 7,500m 2:11.3 155 832 29
2:11.7 8,000m 2:11.7 153 827 29
2:13.2 8,500m 2:13.2 148 809 28
2:13.1 9,000m 2:13.1 148 810 29
2:12.6 9,500m 2:12.6 150 816 28
2:13.5 10,000m 2:13.5 147 806 28