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Stuart Haring 8000m row

8,000

Meters

34:51.7

Time

2:10.7

Pace

481

Calories

147

Heart Rate

Average Watts157
Calories Per Hour839
Stroke Rate28

July 26, 2022 07:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
34:51.7 8,000 2:10.7 157 839 28 147
2:14.2 500 2:14.2 145 798 30 130
2:11.0 1,000 2:11.0 156 835 29 135
2:10.6 1,500 2:10.6 157 840 29 129
2:12.1 2,000 2:12.1 152 822 28 144
2:11.4 2,500 2:11.4 154 830 29 144
2:10.9 3,000 2:10.9 156 837 29 146
2:11.3 3,500 2:11.3 155 832 29 144
2:11.3 4,000 2:11.3 155 832 29 148
2:11.9 4,500 2:11.9 153 824 29 143
2:12.0 5,000 2:12.0 152 823 29 152
2:15.1 5,500 2:15.1 142 788 28 151
2:08.9 6,000 2:08.9 163 862 29 153
2:10.8 6,500 2:10.8 156 838 28 157
2:12.4 7,000 2:12.4 151 818 29 156
2:06.4 7,500 2:06.4 173 896 29 159
2:01.5 8,000 2:01.5 195 971 29 166