Stuart Haring 8000m row
8,000m
Meters
34:51.7
Time
2:10.7
Pace
481
Calories
147
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 839 |
Stroke Rate | 28 |
July 26, 2022 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:51.7 | 8,000m | 2:10.7 | 157 | 839 | 28 | 147 |
2:14.2 | 500m | 2:14.2 | 145 | 798 | 30 | 130 |
2:11.0 | 1,000m | 2:11.0 | 156 | 835 | 29 | 135 |
2:10.6 | 1,500m | 2:10.6 | 157 | 840 | 29 | 129 |
2:12.1 | 2,000m | 2:12.1 | 152 | 822 | 28 | 144 |
2:11.4 | 2,500m | 2:11.4 | 154 | 830 | 29 | 144 |
2:10.9 | 3,000m | 2:10.9 | 156 | 837 | 29 | 146 |
2:11.3 | 3,500m | 2:11.3 | 155 | 832 | 29 | 144 |
2:11.3 | 4,000m | 2:11.3 | 155 | 832 | 29 | 148 |
2:11.9 | 4,500m | 2:11.9 | 153 | 824 | 29 | 143 |
2:12.0 | 5,000m | 2:12.0 | 152 | 823 | 29 | 152 |
2:15.1 | 5,500m | 2:15.1 | 142 | 788 | 28 | 151 |
2:08.9 | 6,000m | 2:08.9 | 163 | 862 | 29 | 153 |
2:10.8 | 6,500m | 2:10.8 | 156 | 838 | 28 | 157 |
2:12.4 | 7,000m | 2:12.4 | 151 | 818 | 29 | 156 |
2:06.4 | 7,500m | 2:06.4 | 173 | 896 | 29 | 159 |
2:01.5 | 8,000m | 2:01.5 | 195 | 971 | 29 | 166 |