Stuart Haring 8000m row

8,000m

Meters

35:34.3

Time

2:13.3

Pace

473

Calories

Average Watts147
Calories Per Hour807
Stroke Rate28

July 29, 2022 16:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
35:34.3 8,000m 2:13.3 147 807 28
2:10.2 500m 2:10.2 159 845 30
2:08.6 1,000m 2:08.6 165 866 29
2:09.1 1,500m 2:09.1 163 859 29
2:11.7 2,000m 2:11.7 153 827 29
2:30.4 2,500m 2:30.4 103 654 25
2:11.4 3,000m 2:11.4 154 830 29
2:12.2 3,500m 2:12.2 151 821 29
2:12.8 4,000m 2:12.8 149 814 29
2:13.3 4,500m 2:13.3 148 808 29
2:12.0 5,000m 2:12.0 152 823 29
2:12.1 5,500m 2:12.1 152 822 30
2:11.2 6,000m 2:11.2 155 833 29
2:12.1 6,500m 2:12.1 152 822 29
2:34.0 7,000m 2:34.0 96 629 24
2:08.5 7,500m 2:08.5 165 867 29
2:04.7 8,000m 2:04.7 180 921 28