Stuart Haring 8000m row
8,000m
Meters
35:34.3
Time
2:13.3
Pace
473
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 28 |
July 29, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:34.3 | 8,000m | 2:13.3 | 147 | 807 | 28 |
2:10.2 | 500m | 2:10.2 | 159 | 845 | 30 |
2:08.6 | 1,000m | 2:08.6 | 165 | 866 | 29 |
2:09.1 | 1,500m | 2:09.1 | 163 | 859 | 29 |
2:11.7 | 2,000m | 2:11.7 | 153 | 827 | 29 |
2:30.4 | 2,500m | 2:30.4 | 103 | 654 | 25 |
2:11.4 | 3,000m | 2:11.4 | 154 | 830 | 29 |
2:12.2 | 3,500m | 2:12.2 | 151 | 821 | 29 |
2:12.8 | 4,000m | 2:12.8 | 149 | 814 | 29 |
2:13.3 | 4,500m | 2:13.3 | 148 | 808 | 29 |
2:12.0 | 5,000m | 2:12.0 | 152 | 823 | 29 |
2:12.1 | 5,500m | 2:12.1 | 152 | 822 | 30 |
2:11.2 | 6,000m | 2:11.2 | 155 | 833 | 29 |
2:12.1 | 6,500m | 2:12.1 | 152 | 822 | 29 |
2:34.0 | 7,000m | 2:34.0 | 96 | 629 | 24 |
2:08.5 | 7,500m | 2:08.5 | 165 | 867 | 29 |
2:04.7 | 8,000m | 2:04.7 | 180 | 921 | 28 |