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Stuart Haring 10000m row

10,000m

Meters

44:53.3

Time

2:14.6

Pace

587

Calories

Average Watts143
Calories Per Hour793
Stroke Rate28

August 01, 2022 08:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:53.3 10,000m 2:14.6 143 793 28
2:18.3 500m 2:18.3 132 755 29
2:15.0 1,000m 2:15.0 142 789 28
2:12.7 1,500m 2:12.7 150 815 29
2:13.6 2,000m 2:13.6 147 805 29
2:12.5 2,500m 2:12.5 150 817 29
2:12.1 3,000m 2:12.1 152 822 29
2:16.0 3,500m 2:16.0 139 778 28
2:11.9 4,000m 2:11.9 153 824 29
2:11.3 4,500m 2:11.3 155 832 29
2:11.8 5,000m 2:11.8 153 826 29
2:11.1 5,500m 2:11.1 155 834 29
2:49.1 6,000m 2:49.1 72 549 22
2:10.7 6,500m 2:10.7 157 839 29
2:09.9 7,000m 2:09.9 160 849 29
2:13.2 7,500m 2:13.2 148 809 29
2:14.3 8,000m 2:14.3 144 797 28
2:13.4 8,500m 2:13.4 147 807 29
2:11.5 9,000m 2:11.5 154 829 29
2:11.2 9,500m 2:11.2 155 833 29
2:13.6 10,000m 2:13.6 147 805 29