Stuart Haring 10549m row
10,549
Meters
46:47.3
Time
2:13.0
Pace
627
Calories
148
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 28 |
August 02, 2022 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:47.3 | 10,549 | 2:13.0 | 149 | 811 | 627 | 28 | 148 |
| 2:15.9 | 500 | 2:15.9 | 139 | 779 | 29 | 30 | 134 |
| 2:12.4 | 1,000 | 2:12.4 | 151 | 818 | 30 | 29 | 145 |
| 2:09.0 | 1,500 | 2:09.0 | 163 | 861 | 30 | 29 | 148 |
| 2:12.1 | 2,000 | 2:12.1 | 152 | 822 | 30 | 29 | 150 |
| 2:14.1 | 2,500 | 2:14.1 | 145 | 799 | 29 | 29 | 139 |
| 2:11.2 | 3,000 | 2:11.2 | 155 | 833 | 30 | 29 | 144 |
| 2:11.4 | 3,500 | 2:11.4 | 154 | 830 | 30 | 29 | 147 |
| 2:13.6 | 4,000 | 2:13.6 | 147 | 805 | 29 | 28 | 142 |
| 2:10.5 | 4,500 | 2:10.5 | 157 | 841 | 30 | 29 | 146 |
| 2:10.5 | 5,000 | 2:10.5 | 157 | 841 | 30 | 29 | 149 |
| 2:37.6 | 5,500 | 2:37.6 | 89 | 607 | 26 | 24 | 144 |
| 2:12.3 | 6,000 | 2:12.3 | 151 | 820 | 30 | 29 | 146 |
| 2:10.4 | 6,500 | 2:10.4 | 158 | 843 | 30 | 29 | 149 |
| 2:10.6 | 7,000 | 2:10.6 | 157 | 840 | 30 | 29 | 148 |
| 2:09.7 | 7,500 | 2:09.7 | 160 | 852 | 30 | 30 | 151 |
| 2:10.6 | 8,000 | 2:10.6 | 157 | 840 | 30 | 29 | 152 |
| 2:10.0 | 8,500 | 2:10.0 | 159 | 848 | 30 | 30 | 150 |
| 2:41.6 | 9,000 | 2:41.6 | 83 | 585 | 26 | 23 | 139 |
| 2:04.4 | 9,500 | 2:04.4 | 182 | 925 | 31 | 28 | 158 |
| 2:08.0 | 10,000 | 2:08.0 | 167 | 874 | 31 | 29 | 158 |
| 2:00.4 | 10,500 | 2:00.4 | 201 | 990 | 33 | 29 | 168 |
| 0:10.8 | 10,549 | 1:50.2 | 262 | 1199 | 3 | 33 | 169 |