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Stuart Haring 8000m row

8,000m

Meters

35:33.4

Time

2:13.3

Pace

472

Calories

144

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate30

August 04, 2022 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
35:33.4 8,000m 2:13.3 148 808 30 144
2:18.8 500m 2:18.8 131 750 30 130
2:17.4 1,000m 2:17.4 135 764 30 130
2:17.4 1,500m 2:17.4 135 764 30 133
2:14.5 2,000m 2:14.5 144 795 31 140
2:16.3 2,500m 2:16.3 138 775 30 139
2:15.5 3,000m 2:15.5 141 784 30 142
2:15.9 3,500m 2:15.9 139 779 30 138
2:14.1 4,000m 2:14.1 145 799 30 145
2:10.2 4,500m 2:10.2 159 845 31 147
2:09.5 5,000m 2:09.5 161 854 31 151
2:11.1 5,500m 2:11.1 155 834 30 149
2:10.4 6,000m 2:10.4 158 843 31 155
2:12.2 6,500m 2:12.2 151 821 30 151
2:11.3 7,000m 2:11.3 155 832 31 151
2:12.3 7,500m 2:12.3 151 820 30 150
2:06.5 8,000m 2:06.5 173 895 30 161