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Stuart Haring 8000m row

8,000

Meters

35:33.4

Time

2:13.3

Pace

472

Calories

144

Heart Rate

Average Watts148
Calories Per Hour796
Stroke Rate30

August 04, 2022 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:33.4 8,000 2:13.3 148 796 472 30 144
2:18.8 500 2:18.8 131 726 28 30 130
2:17.4 1,000 2:17.4 135 759 29 30 130
2:17.4 1,500 2:17.4 135 759 29 30 133
2:14.5 2,000 2:14.5 144 776 29 31 140
2:16.3 2,500 2:16.3 138 765 29 30 139
2:15.5 3,000 2:15.5 141 770 29 30 142
2:15.9 3,500 2:15.9 139 768 29 30 138
2:14.1 4,000 2:14.1 145 778 29 30 145
2:10.2 4,500 2:10.2 159 829 30 31 147
2:09.5 5,000 2:09.5 161 833 30 31 151
2:11.1 5,500 2:11.1 155 823 30 30 149
2:10.4 6,000 2:10.4 158 828 30 31 155
2:12.2 6,500 2:12.2 151 816 30 30 151
2:11.3 7,000 2:11.3 155 822 30 31 151
2:12.3 7,500 2:12.3 151 816 30 30 150
2:06.5 8,000 2:06.5 173 882 31 30 161