Stuart Haring 8543m row
8,543
Meters
39:07.9
Time
2:17.4
Pace
499
Calories
146
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
August 05, 2022 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:07.9 | 8,543 | 2:17.4 | 135 | 764 | 28 | 146 |
| 2:21.3 | 500 | 2:21.3 | 124 | 726 | 30 | 129 |
| 2:14.6 | 1,000 | 2:14.6 | 144 | 793 | 30 | 136 |
| 2:15.7 | 1,500 | 2:15.7 | 140 | 782 | 29 | 139 |
| 2:15.4 | 2,000 | 2:15.4 | 141 | 785 | 29 | 141 |
| 2:13.7 | 2,500 | 2:13.7 | 146 | 804 | 30 | 143 |
| 2:15.1 | 3,000 | 2:15.1 | 142 | 788 | 29 | 140 |
| 2:11.3 | 3,500 | 2:11.3 | 155 | 832 | 30 | 148 |
| 2:12.3 | 4,000 | 2:12.3 | 151 | 820 | 30 | 148 |
| 2:57.8 | 4,500 | 2:57.8 | 62 | 514 | 22 | 132 |
| 2:14.3 | 5,000 | 2:14.3 | 144 | 797 | 29 | 140 |
| 2:14.7 | 5,500 | 2:14.7 | 143 | 792 | 29 | 147 |
| 2:12.5 | 6,000 | 2:12.5 | 150 | 817 | 30 | 149 |
| 2:55.6 | 6,500 | 2:55.6 | 65 | 522 | 22 | 135 |
| 2:06.5 | 7,000 | 2:06.5 | 173 | 895 | 29 | 152 |
| 2:07.0 | 7,500 | 2:07.0 | 171 | 888 | 29 | 158 |
| 2:07.6 | 8,000 | 2:07.6 | 168 | 879 | 29 | 161 |
| 2:03.2 | 8,500 | 2:03.2 | 187 | 944 | 30 | 166 |
| 0:09.3 | 8,543 | 1:48.1 | 277 | 1252 | 26 | 169 |