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Stuart Haring 8543m row

8,543m

Meters

39:07.9

Time

2:17.4

Pace

499

Calories

146

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate28

August 05, 2022 07:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:07.9 8,543m 2:17.4 135 764 28 146
2:21.3 500m 2:21.3 124 726 30 129
2:14.6 1,000m 2:14.6 144 793 30 136
2:15.7 1,500m 2:15.7 140 782 29 139
2:15.4 2,000m 2:15.4 141 785 29 141
2:13.7 2,500m 2:13.7 146 804 30 143
2:15.1 3,000m 2:15.1 142 788 29 140
2:11.3 3,500m 2:11.3 155 832 30 148
2:12.3 4,000m 2:12.3 151 820 30 148
2:57.8 4,500m 2:57.8 62 514 22 132
2:14.3 5,000m 2:14.3 144 797 29 140
2:14.7 5,500m 2:14.7 143 792 29 147
2:12.5 6,000m 2:12.5 150 817 30 149
2:55.6 6,500m 2:55.6 65 522 22 135
2:06.5 7,000m 2:06.5 173 895 29 152
2:07.0 7,500m 2:07.0 171 888 29 158
2:07.6 8,000m 2:07.6 168 879 29 161
2:03.2 8,500m 2:03.2 187 944 30 166
0:09.3 8,543m 1:48.1 277 1252 26 169