Stuart Haring 30:00 row
6,684m
Meters
30:00.0
Time
2:14.6
Pace
395
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
August 06, 2022 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,684m | 2:14.6 | 143 | 793 | 29 | 151 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 30 | 140 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 | 141 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 | 141 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 | 156 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 | 159 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 | 172 |