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Stuart Haring 10000m row

10,000m

Meters

46:14.5

Time

2:18.7

Pace

596

Calories

152

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate27

August 10, 2022 07:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
46:14.5 10,000m 2:18.7 131 751 27 152
2:11.2 500m 2:11.2 155 833 30 139
2:10.2 1,000m 2:10.2 159 845 29 143
2:07.5 1,500m 2:07.5 169 881 30 148
2:09.3 2,000m 2:09.3 162 857 30 150
2:07.0 2,500m 2:07.0 171 888 30 153
2:08.3 3,000m 2:08.3 166 870 29 148
2:08.7 3,500m 2:08.7 164 865 29 153
2:08.1 4,000m 2:08.1 167 873 30 155
2:07.5 4,500m 2:07.5 169 881 30 157
2:06.4 5,000m 2:06.4 173 896 30 160
3:46.5 5,500m 3:46.5 30 403 17 145
2:12.7 6,000m 2:12.7 150 815 29 152
2:12.2 6,500m 2:12.2 151 821 29 154
2:11.6 7,000m 2:11.6 154 828 30 156
2:10.3 7,500m 2:10.3 158 844 30 157
2:10.1 8,000m 2:10.1 159 847 30 158
3:37.2 8,500m 3:37.2 34 417 18 150
2:10.1 9,000m 2:10.1 159 847 29 156
2:11.2 9,500m 2:11.2 155 833 29 156
2:08.5 10,000m 2:08.5 165 867 30 163