Stuart Haring 45:00 row
9,836m
Meters
45:00.0
Time
2:17.2
Pace
579
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
August 18, 2022 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,836m | 2:17.2 | 135 | 765 | 28 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 29 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 29 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 30 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 24 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 30 |
| 35:00.0 | 891m | 2:48.3 | 73 | 552 | 23 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 |
| 45:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 |