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Stuart Haring 8000m row

8,000

Meters

34:44.0

Time

2:10.2

Pace

481

Calories

Average Watts158
Calories Per Hour845
Stroke Rate29

August 25, 2022 07:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
34:44.0 8,000 2:10.2 158 845 29
2:15.3 500 2:15.3 141 786 31
2:14.3 1,000 2:14.3 144 797 29
2:11.3 1,500 2:11.3 155 832 30
2:09.5 2,000 2:09.5 161 854 30
2:09.8 2,500 2:09.8 160 850 30
2:10.5 3,000 2:10.5 157 841 30
2:10.0 3,500 2:10.0 159 848 30
2:09.6 4,000 2:09.6 161 853 30
2:09.5 4,500 2:09.5 161 854 29
2:08.2 5,000 2:08.2 166 871 30
2:08.3 5,500 2:08.3 166 870 30
2:07.8 6,000 2:07.8 168 877 30
2:09.9 6,500 2:09.9 160 849 30
2:10.5 7,000 2:10.5 157 841 29
2:10.0 7,500 2:10.0 159 848 30
2:09.6 8,000 2:09.6 161 853 30