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Stuart Haring 10000m row

10,000

Meters

45:27.1

Time

2:16.3

Pace

593

Calories

Average Watts138
Calories Per Hour775
Stroke Rate27

August 26, 2022 13:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:27.1 10,000 2:16.3 138 775 593 27
2:17.3 500 2:17.3 135 765 29 29
2:07.8 1,000 2:07.8 168 877 31 30
2:09.9 1,500 2:09.9 160 849 30 29
2:08.9 2,000 2:08.9 163 862 30 29
2:08.3 2,500 2:08.3 166 870 31 29
2:08.1 3,000 2:08.1 167 873 31 29
2:08.5 3,500 2:08.5 165 867 30 29
2:07.2 4,000 2:07.2 170 885 31 30
3:01.7 4,500 3:01.7 58 500 25 20
2:09.3 5,000 2:09.3 162 857 30 29
2:08.1 5,500 2:08.1 167 873 31 29
2:08.9 6,000 2:08.9 163 862 30 29
2:08.2 6,500 2:08.2 166 871 31 29
2:08.0 7,000 2:08.0 167 874 31 30
3:03.3 7,500 3:03.3 57 495 25 20
2:10.7 8,000 2:10.7 157 839 30 29
2:10.4 8,500 2:10.4 158 843 30 29
2:06.0 9,000 2:06.0 175 902 31 30
2:51.9 9,500 2:51.9 69 537 25 21
2:04.5 10,000 2:04.5 181 924 31 30