Stuart Haring 8000m row
8,000m
Meters
37:48.3
Time
2:21.7
Pace
472
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
August 29, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:48.3 | 8,000m | 2:21.7 | 123 | 722 | 26 |
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 30 |
| 2:07.7 | 1,000m | 2:07.7 | 168 | 878 | 30 |
| 2:07.0 | 1,500m | 2:07.0 | 171 | 888 | 30 |
| 2:07.5 | 2,000m | 2:07.5 | 169 | 881 | 30 |
| 2:07.0 | 2,500m | 2:07.0 | 171 | 888 | 30 |
| 2:07.0 | 3,000m | 2:07.0 | 171 | 888 | 30 |
| 2:07.2 | 3,500m | 2:07.2 | 170 | 885 | 30 |
| 3:16.6 | 4,000m | 3:16.6 | 46 | 458 | 19 |
| 2:09.5 | 4,500m | 2:09.5 | 161 | 854 | 30 |
| 2:09.0 | 5,000m | 2:09.0 | 163 | 861 | 30 |
| 2:09.5 | 5,500m | 2:09.5 | 161 | 854 | 30 |
| 2:07.0 | 6,000m | 2:07.0 | 171 | 888 | 31 |
| 3:32.9 | 6,500m | 3:32.9 | 36 | 424 | 18 |
| 2:10.1 | 7,000m | 2:10.1 | 159 | 847 | 30 |
| 2:08.5 | 7,500m | 2:08.5 | 165 | 867 | 30 |
| 3:12.2 | 8,000m | 3:12.2 | 49 | 469 | 18 |