Stuart Haring 10000m row
10,000m
Meters
45:18.9
Time
2:15.9
Pace
592
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
August 30, 2022 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:18.9 | 10,000m | 2:15.9 | 139 | 779 | 28 |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 30 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 29 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 30 |
| 4:22.2 | 4,000m | 2:11.1 | 155 | 834 | 30 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 29 |
| 4:23.7 | 6,000m | 2:11.8 | 153 | 825 | 30 |
| 4:20.0 | 7,000m | 2:10.0 | 159 | 848 | 30 |
| 5:52.7 | 8,000m | 2:56.3 | 64 | 519 | 22 |
| 4:25.4 | 9,000m | 2:12.7 | 150 | 815 | 30 |
| 4:20.6 | 10,000m | 2:10.3 | 158 | 844 | 29 |