Stuart Haring 30:00 row
6,920m
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
August 31, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,920m | 2:10.0 | 159 | 847 | 29 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 29 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 30 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 30 |