Stuart Haring 30:00 row
6,920
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 29 |
August 31, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,920 | 2:10.0 | 159 | 844 | 422 | 29 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 29 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 30 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 30 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 29 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 29 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 30 |