Stuart Haring 22:04 row
5,019m
Meters
22:04.2
Time
2:11.9
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
September 15, 2022 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.2 | 5,019m | 2:11.9 | 152 | 824 | 27 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 28 |
| 8:52.1 | 1,000m | 2:12.2 | 151 | 820 | 27 |
| 13:17.7 | 1,000m | 2:12.8 | 149 | 814 | 28 |
| 17:39.4 | 1,000m | 2:10.8 | 156 | 837 | 28 |
| 21:58.0 | 1,000m | 2:09.3 | 162 | 857 | 28 |
| 22:04.2 | 19m | 2:43.1 | 81 | 577 | 10 |