Stuart Haring 3x2000m/1:30r row
6,000m
Meters
26:42.0
Time
2:13.5
Pace
358
Calories
157
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,061m |
| Overall Time | 31:12.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
October 04, 2022 07:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:42.0 | 6,000m | 2:13.5 | 147 | 806 | 28 | 157 |
| 8:51.4 | 2,000m | 2:12.8 | 149 | 813 | 29 | 153 |
| 8:55.5 | 2,000m | 2:13.8 | 146 | 802 | 28 | 157 |
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 28 | 162 |
| r61m |