Stuart Haring 30:00 row
6,509
Meters
30:00.0
Time
2:18.2
Pace
379
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
October 06, 2022 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,509 | 2:18.2 | 132 | 755 | 379 | 27 |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 798 | 79 | 28 |
| 12:00.0 | 1,353 | 2:13.0 | 149 | 811 | 81 | 28 |
| 18:00.0 | 1,127 | 2:39.7 | 86 | 595 | 59 | 23 |
| 24:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 28 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 28 |