Stuart Haring 30:39 row
7,022m
Meters
30:39.4
Time
2:10.9
Pace
423
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
October 12, 2022 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.4 | 7,022m | 2:10.9 | 156 | 836 | 28 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 29 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 |
| 30:39.4 | 154m | 2:07.9 | 167 | 875 | 24 |