Stuart Haring 45:20 row
10,023m
Meters
45:20.1
Time
2:15.6
Pace
588
Calories
152
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
October 13, 2022 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:20.1 | 10,023m | 2:15.6 | 140 | 782 | 27 | 152 |
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 28 | 139 |
| 20:00.0 | 2,203m | 2:16.1 | 139 | 776 | 28 | 148 |
| 30:00.0 | 2,205m | 2:16.0 | 139 | 778 | 28 | 151 |
| 40:00.0 | 2,222m | 2:15.0 | 142 | 789 | 28 | 156 |
| 45:20.1 | 1,217m | 2:11.5 | 154 | 829 | 25 | 170 |