Stuart Haring 14:14 row
3,020m
Meters
14:14.8
Time
2:21.5
Pace
171
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
October 20, 2022 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.8 | 3,020m | 2:21.5 | 123 | 724 | 26 | 133 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 | 132 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 125 |
| 14:14.8 | 940m | 2:15.5 | 141 | 783 | 28 | 144 |