Stuart Haring 45:13 row
10,026m
Meters
45:13.7
Time
2:15.3
Pace
590
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
November 23, 2022 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.7 | 10,026m | 2:15.3 | 141 | 785 | 26 |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 28 |
| 20:00.0 | 2,221m | 2:15.0 | 142 | 788 | 28 |
| 30:00.0 | 2,230m | 2:14.5 | 144 | 794 | 28 |
| 40:00.0 | 2,186m | 2:17.2 | 135 | 766 | 26 |
| 45:13.7 | 1,167m | 2:14.4 | 144 | 796 | 22 |