Stuart Haring 45:00 row
10,025
Meters
45:00.1
Time
2:14.6
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
December 02, 2022 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.1 | 10,025 | 2:14.6 | 143 | 789 | 592 | 26 |
| 10:00.0 | 2,196 | 2:16.6 | 137 | 768 | 128 | 28 |
| 20:00.0 | 2,211 | 2:15.6 | 140 | 780 | 130 | 28 |
| 30:00.0 | 2,250 | 2:13.3 | 148 | 804 | 134 | 28 |
| 40:00.0 | 2,224 | 2:14.8 | 143 | 786 | 131 | 28 |
| 45:00.1 | 1,144 | 2:11.1 | 155 | 827 | 69 | 14 |