Stuart Haring 45:22 row
10,029m
Meters
45:22.3
Time
2:15.7
Pace
589
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
December 08, 2022 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:22.3 | 10,029m | 2:15.7 | 140 | 781 | 27 |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 28 |
| 20:00.0 | 2,220m | 2:15.1 | 142 | 788 | 28 |
| 30:00.0 | 2,214m | 2:15.5 | 141 | 784 | 28 |
| 40:00.0 | 2,201m | 2:16.3 | 138 | 775 | 28 |
| 45:22.3 | 1,213m | 2:12.8 | 149 | 813 | 25 |