Stuart Haring 45:22 row

10,029

Meters

45:22.3

Time

2:15.7

Pace

589

Calories

Average Watts140
Calories Per Hour778
Stroke Rate27

December 08, 2022 08:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:22.3 10,029 2:15.7 140 778 589 27
10:00.0 2,182 2:17.4 135 762 127 28
20:00.0 2,220 2:15.1 142 786 131 28
30:00.0 2,214 2:15.5 141 780 130 28
40:00.0 2,201 2:16.3 138 774 129 28
45:22.3 1,213 2:12.8 149 804 72 25