Stuart Haring 40:22 row
9,029m
Meters
40:22.6
Time
2:14.1
Pace
535
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
December 06, 2022 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:22.6 | 9,029m | 2:14.1 | 145 | 798 | 27 |
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 27 |
| 20:00.0 | 2,251m | 2:13.2 | 148 | 808 | 28 |
| 30:00.0 | 2,251m | 2:13.2 | 148 | 808 | 28 |
| 40:00.0 | 2,281m | 2:11.5 | 154 | 829 | 28 |
| 40:22.6 | 79m | 2:23.0 | 120 | 711 | 22 |