Stuart Haring 13:23 row
3,023m
Meters
13:23.2
Time
2:12.8
Pace
180
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
December 06, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.2 | 3,023m | 2:12.8 | 149 | 813 | 28 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 |
| 13:23.2 | 781m | 2:10.0 | 159 | 847 | 29 |