Stuart Haring 45:08 row
10,108m
Meters
45:08.8
Time
2:13.9
Pace
599
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
December 13, 2022 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.8 | 10,108m | 2:13.9 | 145 | 800 | 27 |
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 28 |
| 20:00.0 | 2,250m | 2:13.3 | 148 | 808 | 29 |
| 30:00.0 | 2,268m | 2:12.2 | 151 | 820 | 29 |
| 40:00.0 | 2,224m | 2:14.8 | 143 | 790 | 28 |
| 45:08.8 | 1,189m | 2:09.8 | 160 | 850 | 21 |