Stuart Haring 45:17 row
10,032m
Meters
45:17.3
Time
2:15.4
Pace
590
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
December 15, 2022 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.3 | 10,032m | 2:15.4 | 141 | 784 | 27 |
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 27 |
| 20:00.0 | 2,241m | 2:13.8 | 146 | 802 | 28 |
| 30:00.0 | 2,227m | 2:14.7 | 143 | 792 | 28 |
| 40:00.0 | 2,251m | 2:13.2 | 148 | 808 | 28 |
| 45:17.3 | 1,204m | 2:11.7 | 153 | 826 | 24 |