Stuart Haring 45:08 row
10,210m
Meters
45:08.1
Time
2:12.6
Pace
612
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
January 11, 2023 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.1 | 10,210m | 2:12.6 | 150 | 816 | 28 |
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 30 |
| 20:00.0 | 2,283m | 2:11.4 | 154 | 830 | 30 |
| 30:00.0 | 2,276m | 2:11.8 | 153 | 825 | 30 |
| 40:00.0 | 2,249m | 2:13.3 | 147 | 807 | 29 |
| 45:08.1 | 1,172m | 2:11.4 | 154 | 830 | 19 |