Stuart Haring 45:08 row
10,064m
Meters
45:08.7
Time
2:14.5
Pace
595
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
January 12, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.7 | 10,064m | 2:14.5 | 144 | 794 | 27 | 139 |
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 29 | 129 |
| 20:00.0 | 2,179m | 2:17.6 | 134 | 761 | 29 | 115 |
| 30:00.0 | 2,252m | 2:13.2 | 148 | 809 | 30 | 142 |
| 40:00.0 | 2,270m | 2:12.1 | 152 | 821 | 29 | 141 |
| 45:08.7 | 1,216m | 2:06.9 | 171 | 888 | 15 | 170 |