Stuart Haring 45:07 row
10,064m
Meters
45:07.6
Time
2:14.5
Pace
597
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
January 16, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.6 | 10,064m | 2:14.5 | 144 | 794 | 26 | 140 |
| 10:00.0 | 2,135m | 2:20.5 | 126 | 734 | 28 | 131 |
| 20:00.0 | 2,183m | 2:17.4 | 135 | 764 | 28 | 127 |
| 30:00.0 | 2,259m | 2:12.8 | 149 | 814 | 29 | 138 |
| 40:00.0 | 2,232m | 2:14.4 | 144 | 796 | 28 | 134 |
| 45:07.6 | 1,256m | 2:02.4 | 191 | 956 | 16 | 171 |