Stuart Haring 45:08 row
10,405m
Meters
45:08.3
Time
2:10.1
Pace
635
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
January 17, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.3 | 10,405m | 2:10.1 | 159 | 846 | 27 |
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 28 |
| 20:00.0 | 2,285m | 2:11.2 | 155 | 832 | 29 |
| 30:00.0 | 2,302m | 2:10.3 | 158 | 844 | 29 |
| 40:00.0 | 2,315m | 2:09.5 | 161 | 853 | 28 |
| 45:08.3 | 1,246m | 2:03.7 | 185 | 936 | 18 |