Stuart Haring 20:07 row
4,751m
Meters
20:07.6
Time
2:07.0
Pace
294
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 29 |
January 19, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 4,751m | 2:07.0 | 171 | 886 | 29 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 30 |
| 20:07.6 | 28m | 2:15.7 | 140 | 781 | 8 |