Stuart Haring 45:07 row
10,241m
Meters
45:07.5
Time
2:12.1
Pace
615
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
January 30, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.5 | 10,241m | 2:12.1 | 152 | 821 | 26 | 133 |
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 28 | 135 |
| 20:00.0 | 2,256m | 2:12.9 | 149 | 812 | 28 | 134 |
| 30:00.0 | 2,267m | 2:12.3 | 151 | 819 | 29 | 139 |
| 40:00.0 | 2,292m | 2:10.8 | 156 | 837 | 29 | 114 |
| 45:07.5 | 1,174m | 2:10.9 | 156 | 836 | 14 | 143 |