Stuart Haring 45:08 row
10,219m
Meters
45:08.8
Time
2:12.5
Pace
613
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
February 02, 2023 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.8 | 10,219m | 2:12.5 | 150 | 817 | 27 |
| 10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 28 |
| 20:00.0 | 2,255m | 2:13.0 | 149 | 811 | 28 |
| 30:00.0 | 2,259m | 2:12.8 | 149 | 814 | 29 |
| 40:00.0 | 2,279m | 2:11.6 | 153 | 828 | 29 |
| 45:08.8 | 1,189m | 2:09.8 | 160 | 850 | 21 |