Stuart Haring 56:09 row
12,646
Meters
56:09.4
Time
2:13.2
Pace
754
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
February 15, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:09.4 | 12,646 | 2:13.2 | 148 | 809 | 754 | 29 | 136 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 128 | 30 | 132 |
| 20:00.0 | 2,241 | 2:13.8 | 146 | 802 | 133 | 30 | 133 |
| 30:00.0 | 2,242 | 2:13.8 | 146 | 802 | 133 | 30 | 136 |
| 40:00.0 | 2,275 | 2:11.8 | 153 | 825 | 137 | 30 | 139 |
| 50:00.0 | 2,277 | 2:11.7 | 153 | 826 | 137 | 30 | 142 |
| 56:09.4 | 1,418 | 2:10.2 | 158 | 845 | 86 | 29 | 139 |